Sons of Narcissistic Mothers: Complete 8 Module Course
This complete 8-module course helps adult sons understand how growing up with a narcissistic or emotionally unhealthy mother may have shaped their identity, emotions, relationships, boundaries, self-worth, and sense of masculinity. Through compassionate education, guided reflection, and practical exercises, participants move from simply understanding what happened to recognizing survival patterns, healing childhood wounds, building healthier relationships, and becoming the man they choose to be. The course approaches healing without shaming men or blaming mothers, while emphasizing self-awareness, personal responsibility, healthy connection, and choice.
Complete 8 Module Course: $297.00
Understand the Impact
Recognize how maternal narcissism may have shaped your identity, emotions, relationships, and sense of self.
Break the Patterns
Identify survival roles, attachment patterns, boundary struggles, and behaviors that followed you into adulthood.
Build Life on Your Terms
Strengthen self-trust, create healthier relationships, and move forward with greater freedom, choice, and emotional awareness.
Module 1: Naming What Happened
Begin by putting words to experiences that may have been difficult to name. Learn to recognize patterns such as emotional invalidation, control, conditional love, guilt, manipulation, and boundary violations while understanding that healing does not require diagnosing your mother. This module helps you validate your experience and begin separating what happened to you from who you are.
Individual Module: $59.00
Module 2: The Boy You Had To Become
Explore the boy you learned to become in order to survive emotionally. Examine roles such as the golden son, scapegoat, protector, fixer, achiever, invisible son, or emotional caretaker—and how expectations around masculinity may have taught you to suppress vulnerability, hide your needs, or grow up too soon.
Individual Module: $79.00
Module 3: Understanding Your Wounds
Connect childhood experiences with the struggles that may show up in adulthood. Explore rejection, abandonment, shame, trust, criticism, perfectionism, hyper-independence, emotional withdrawal, and the beliefs you developed about yourself and relationships. Begin replacing “What is wrong with me?” with “What happened, and what is this response trying to protect?”
Individual Module: $79.00
Module 4: Reclaiming Your Identity
Who are you when you are no longer performing, protecting, fixing, achieving, or trying to earn approval? This module helps you separate your authentic identity from the roles and messages you inherited, reconnect with your values and desires, strengthen self-trust, and define masculinity on your own terms.
Individual Module: $79.00
Module 5: Healing The Little Boy Within
Turn toward the younger parts of yourself that may still carry unmet needs, grief, anger, fear, or shame. Through compassionate reparenting practices, learn to offer yourself the protection, validation, encouragement, consistency, comfort, and emotional safety you may not have received as a child.
Individual Module: $79.00
Module 6: Boundaries Without Guilt
Learn why boundaries can feel uncomfortable when you were raised to prioritize your mother's emotions, needs, or expectations. Explore emotional and communication boundaries, guilt and obligation, low or structured contact, and practical boundary-setting strategies that allow you to protect your well-being without believing that protecting yourself makes you selfish or disloyal.
Individual Module: $79.00
Module 7: Love, Attachment, And The Nervous System
Explore how the mother wound can affect attachment, intimacy, vulnerability, emotional regulation, and adult relationships. This module also takes an honest look at insecurity-driven validation-seeking and possible infidelity—including the need to feel wanted or chosen, the impact of betrayal on a partner, rebuilding trust, accountability, and repair.
The goal is not to excuse harmful choices because of childhood wounds. It is to understand what drives them so healthier choices become possible: compassion for the boy who developed the wound and accountability for the man responsible for his behavior.
Individual Module: $79.00
Module 8: Living Free
Bring everything together and move from healing work into a healing life. Recognize your growth, prepare for future triggers, strengthen healthy relationships and community, reconnect with joy and purpose, and decide which generational patterns end with you. Create a plan to keep living according to your values rather than organizing your life around survival.
Individual Module: $79.00