Black Daughters of Narcissitic Mothers Complete 8- Module Course
A complete 8-module self-paced healing course created specifically for Black daughters of narcissistic mothers. Learn how the mother wound shaped your identity, relationships, boundaries, and emotional well-being while developing practical tools to heal, rebuild self-trust, and break unhealthy patterns.
For educational and personal-growth purposes only. This material is not a substitute for psychotherapy, diagnosis, or mental health treatment.
Complete set: $297.00
Name What Happened
Understand maternal narcissism, identify harmful family roles, and put language to experiences you may have struggles to explain.
Understand The Cultural Impact
Explore how family expectations, cultural messages, strength, loyalty, respectability, and silence can shape the experiences of Black daughters raised by narcissistic mothers.
Reclaim Who You Are
Build self-trust, strengthen boundaries, create healthier relationships, and begin defining yourself beyond the mother wound.
Module 1: Naming What Happened
Begin by putting words to what you experienced. Learn to recognize maternal narcissistic behaviors, validate your experiences, and understand how they shaped the way you learned to survive. Explore how cultural expectations around Black motherhood, family loyalty, strength, respect, and keeping family matters private can make it especially difficult to name maternal harm.
Individual Module: $59.00
Module 2: The Daughter You Had To Become
Explore the roles and survival strategies you developed to cope with a narcissistic mother. Understand how those patterns show up in adulthood and begin releasing what you no longer need to survive.
Individual Module: $79.00
Module 3: When Your Reality Wasn't Safe
Explore how gaslighting, denial, blame, and emotional manipulation taught you to question your own reality. Begin rebuilding trust in your memories, feelings, and intuition.
Individual Module: $79.00
Module 4: When Survival Looked Like Bad Behavior
Reframe the behaviors you were criticized, punished, or labeled for through a culturally responsive and victimology-informed lens. Explore how Black girls may be viewed as defiant, disrespectful, difficult, or “too much” when anger, withdrawal, running away, rule-breaking, people-pleasing, and other behaviors may actually reflect attempts to cope with emotional pain, unmet needs, and an unsafe family environment.
Individual Module: $79.00
Module 5: The Women The Wound Created
Explore how the mother wound shaped the woman you became—your identity, self-worth, boundaries, relationships, and expectations of yourself. Begin separating who you truly are from who you had to become to survive.
Individual Module: $79.00
Module 6: Love and Attachment, Repeating The Pattern
Explore how the mother wound shaped the way you experience love and attachment. Recognize familiar relationship patterns, understand why they repeat, and begin choosing connection that feels safe, healthy, and mutual.
Individual Module: $79.00
Module 7: The Body Remembers
Explore how chronic stress and emotional trauma can show up in the body. Learn to recognize your body’s survival responses and practice tools to regulate, ground, and create a greater sense of safety.
Individual Module: $79.00
Module 8: Becoming: Healing The Mother Wound
Bring everything together as you move from surviving to becoming. Reclaim your identity, strengthen self-trust, and release the roles and patterns you inherited. Explore what it means to heal while honoring your identity as a Black woman, deciding which family and cultural values you want to carry forward and which generational patterns end with you. Create a life defined by who you choose to be—not by what happened to you.
Individual Module: $79.00